Ab Bow Core Trainer

The Ab Bow Core Trainer is new and will carry your body through the perfect pushup/situp combo move. Its fun, easy and very effective! 

The bow design is based on a crossbow that is a two-way plyometric tension system, with resistance on the way out, and assistance on the way back. 

5 different height adjustment levels and three levels of resistance. 

Comes completely assembled and features 2 DVD workouts with a bonus HIIT workout for extra benefit